High Protein Salad Recipe (30g of plant protein!)
When they ask where you get your protein, tell them you get it in your salad! This high protein salad recipe is amazing and loaded up with healthy, delicious, plant based protein. It's one of the healthiest and most delicious high protein salad ideas we've seen.
Just how remarkable is this salad for someone who wants to pack in some healthy protein? Let's compare it to something an omnivore would get excited about. A 5 ounce T-Bone steak has 35 grams of protein which is great I guess. It also has 5g saturated fat, 51 mg cholesterol, and NO fiber. None. How does that compare to this amazing high protein salad?
This delicious salad contains a whopping 30 grams of high quality, plant based protein. It has no saturated fat and no cholesterol. And perhaps it's best feature? This salad has almost 80 grams of fiber! Yes, you read that right. That is a remarkable amount of life giving, health promoting, delicious fiber!
There has never been a protein deficiency in the history of the world no matter what you eat. If you eat enough calories every day, you will get enough protein. But fiber is something all omnivores are lacking in. Even some vegetarians and vegans who eat a lot of processed food are lacking. The health consequences of not getting enough fiber can be devastating.
The next time someone asks you where you get your protein, tell them you get a ton in this amazing high protein salad recipe. Then you should ask them where they get their fiber. With a minimum daily recommendation of 35 grams you will be getting more than double that in this amazing salad recipe.
Credit to Delish Knowledge for these amazing pics and this creative high protein salad idea. You can get the recipe for this High Protein Salad by clicking here.