Egg Substitutes

3 Best Egg Subsitutes for Vegan Recipes

Whether you are baking vegan brownies or vegan muffins or some other vegan recipe. There are certain egg substitutes that work better than others. The same is true for everything from pancakes to salads.

No matter what vegan recipe you are making you need to have the right egg substitute. This is especially true when you are looking to convert your favorite cake recipe or brownie recipe over to a vegan cake recipe.

Making a recipe vegan is a simple concept but you have to understand what will work and won’t work. A perfect egg substitute for brownies will not be the best egg substitute for a salad. There are 3 egg substitutes you should learn that will be perfect for almost any vegan recipe.

There are many different kind of egg substitutes, including several commercial products sold in stores. I prefer to make my own so I know what is in them. Basically you want to use the replacement that will work best for your recipe type.

1. TOFU

Tofu is good for recipes that call for a lot of eggs. You will want to use silken tofu for things like puddings and brownies. Use with a little water and blend in a blender until creamy smooth, no chunks. Medium or Hard tufu can be used in salads and to replace scrambled eggs. Here is a great vegan scrambled tofu recipe. Here is a good example of how to make tofu for salads.

2. Ground Flax Seed and Water

If you mix ground flax seed (the powder, not whole flax seeds) and water in a 3 parts water to 1 part flax seeds ratio you will get perfect ‘eggs’ for everything from brownies to pancakes, cakes and breads. Any recipe where the egg is meant mostly to bind ingredients together, then this is my favorite for those kinds of recipes. Just mix the water and flax seed powder together and let it sit a few minutes until it forms an egg like consistency. 1 tablespoon of flax seed powder and 3 tablespoons of water equals about 1 egg.

3. Pureed Banana

You can use pureed banana in any recipe where a slight banana flavor won’t disturb the taste. If you are making a chocolate flavored brownies it will work. And it’s great for breads and pancakes. In those recipes the slight banana flavor actually adds to the taste of the recipe so it’s perfect! 1/2 pureed banana equals about 1 egg.

Photo Courtesy Mark Probst

Leave a Comment:

Nancy Klein- Lillis via Facebook says

Rachel Marrero

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Sarah Elizabeth Young via Facebook says

I find coconut oil works amazingly well as a flavorful substitute in baking. My next go to is ground flax seeds.

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TaraDale Sanders via Facebook says

Definitely trying the banana substitute. Thanks!

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TaraDale Sanders via Facebook says

Definitely trying the banana substitute. Thanks!

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Samantha Bustamante via Facebook says

Teayra Price

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Victoria McCoy via Facebook says

I use banana and ground flaxseed, they both work great!

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Susan Breuninger Grisdale via Facebook says

Good to know. Just learned I have a food allergy to egg whites

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Cv King via Facebook says

I understand the moral objections the vegan community espouses, That is why I will spend a little more for certified “humane” eggs in a pinch and why I buy local as often as possible. I’d harvest my own meat also if I could find the time. Thanks but I’ll stick with the real thing.

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Surviving Food via Facebook says

This is pretty cool… Thanks I am going to share it with my followers!

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Michelle Stone via Facebook says

Anna Riccillo Waters here you go 🙂

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Ashley Rogers via Facebook says

Why not raise your own hens. I love and feed my babies and they always are nice and leave me a yummy treat 🙂

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Karen says

I use chia seeds in the same ratio as the flax seeds and water. And I do use flax seeds only I grind them first.

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Kit Jackson says

I love it… Finding egg substitutes is hard sometimes…

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Steph Stroppa says

Rachel Hunter

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Ksort says

What an exceptional idea! :p

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Nina Boyd says

Rhiannon Bath let’s make brownies!

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Stephanie Hernandez says

Meghan Talasco

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Funky Vegan says

Amazing very informative I <3

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R3 Detox Tea says

Stuff like this are why everyone loves your page

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