We found a vegan eggplant recipe recently that use eggplant as the base ingredient to make an amazing queso sauce. See it here. That got our imagination running to see what other amazing vegan recipes we could find based off of the eggplant.
There are a lot of reasons you may want to increase eggplant in your recipes and diet. It’s pretty inexpensive, easy to find in all supermarkets and it has a host of health benefits. From whfoods.org
“Eggplant is a very good source of dietary fiber, vitamin B1, and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate, and vitamin K. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid.”
We found 5 really amazing looking recipes for you to try. They range from roasted baby eggplant to our favorite, eggplant Parmesan. You get get all of these delicious vegan eggplant recipes on the next page