500 common foods you didn’t know were Vegan!

There are hundreds of foods you didn’t know were vegan! When my friends say eating Vegan food must be disgusting I always ask them if they like Peanut Butter and Jelly sandwiches. Who doesn’t like that? So why is this list of unhealthy vegan food important?

It’s important to get people to see veganism as normal. People think nuts and twigs when they think veganism. We need them to see there is a wide variety of “normal” food out there to choose from. If it helps to get them to eat less animals then that is a win for veganism.

I’ll share a true story from my life that demonstrates this perfectly. I don’t eat Oreo Cookies anymore but I used to love them. I wasn’t addicted to them but I would eat them often during my last year of college.

My omnivore roommate came home one night while I was cramming for a test and binging on Oreo cookies. She practically yelled at me “See I knew you weren’t a vegan, I caught you in the act!”

I had no idea what she was talking about until she grabbed the Oreos, shook her finger at me, and said I was a bad girl. It was so funny to me at the time. It was also a turning point in her life. She is actually eating a plant based diet today.

It’s kind of weird but for some reason, when she saw me eating Oreo cookies, it dawned on here that veganism wasn’t something that was so weird she shouldn’t consider it. From that night forward she was always up for a discussion on veganism.

Many things are vegan that you may have never though of. Peta has put together a list of common items that may blow your mind. Who knew there was so much Vegan food? These are just some of the foods from this long list that I have eaten and love. It’s only a tiny sample though.

Cap’n Crunch Peanut Butter Crunch
7-Eleven Select Apple Snack Pie
Brach’s Cinnamon Hard Candy
Brach’s Root Beer Barrels
Kellogs Bite Size Unfrosted Mini Wheats
Kool-Aid Sugar-Sweetened Soft Drink Mix
Monster Energy drinks
Nestlé Nesquik Chocolate Syrup
Red Bull Energy Drink
Clif Bars
Cracker Jacks
Doritos Spicy Sweet Chili
Fritos Bar-B-Q Flavored Corn Chips
Fritos Brand The Original Corn Chips
Ghirardelli Chocolate Double Chocolate Brownie Mix
Ghirardelli Chocolate Intense Dark Twilight Delight
Jolly Rancher Hard Candy
Jolly Rancher Lollipops
Keebler Ice Cream Cups
Keebler Original Club Crackers
Lay’s potato chips (Barbecue, Classic, Deli Style Original, Dill Pickle, and Lightly Salted varieties)
Lay’s Wavy potato chips (Lightly Salted and Original varieties)
Lindt Excellence 70%, 85%, and 90% Cocoa bars
Mission Foods Corn Tortillas
Nabisco 100 Calorie Packs Oreo Thin Crisps
Nabisco Ginger Snaps
Nabisco Oreo Chocolate Cones
Nabisco Original Grahams
Nabisco Saltine Crackers
Nabisco Triscuits (over 15 different flavors!)
Ritz Crackers
Ritz Whole Wheat Crackers
Ruffles Barbecue potato chips
Ruffles Original potato chips
Aunt Jemima Pancake/Waffle Mix (Original and Whole Wheat Blend)
Betty Crocker Bisquick Original Pancake & Baking Mix
Duncan Hines California Walnut Brownie Mix
Duncan Hines Creamy Home-Style Frosting (8 different flavors!)
Duncan Hines Whipped Frosting (Chocolate, Fluffy White, and Vanilla)

This is a very tiny sample of the list. Seriously! You must see the entire list. It’s about 500 items or more! Read the entire list at the link below:

http://www.peta.org/living/food/accidentally-vegan

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