Category Archives for Vegan Health

10 Reasons Why Oat Milk Will Make You Change Your Nut Milk Loyalty

Giving up cow’s milk was one of the easiest things to do when I went vegan. At that time no one (at least not me) had heard of oat milk, but I was lucky enough that the boom in almond milks was just

Continue reading

Vegan Sources Of Essential Amino Acids (Complete Protein)

Not only do Vegans get enough protein, they easily get enough “complete protein.” This includes all 9 of the essential amino acids. No, you don’t need meat.

Continue reading

My 5 Favorite Vegan Weight Loss Plans

Going vegan is the easiest way to lose weight and be healthy. Here are the 5 best vegan weight loss plans with my personal review of each.

Continue reading

Vegan Nutritionist Top 10 Tips For A Healthy Vegan Diet

The top vegan nutritionist share their 10 best vegan nutrition tips. What’s the one thing every vegan does wrong? Learn how to eat right on a vegan diet.

Continue reading

15 Reasons Zucchini Is Amazing Plus 3 Great Recipes!

I bet you never knew just how amazing zucchini is. Here are 17 reasons Zucchini is amazing plus 3 delicious vegan recipes that use zucchini.

Continue reading

Type 2 Diabetes Treatment With Food – Reversing Type 2 Diabetes

Type 2 diabetes treatment is expensive and unsafe. Many are trying this diabetes treatment with food for their health and reversing the disease!

Continue reading

Why I’m Raising My Child Vegan – Is A Vegan Diet Healthy For Children

People Keep asking why I’m raising my child vegan. There are many reasons and I’m happy to share them with anyone that asks why my child is vegan.

Continue reading

Don’t Fear Soy: Research Shows It’s Beneficial For Breast Cancer

The research is in on Soy. Don’t buy into the scare tactics and hype. Soy is safe, and actually beneficial for breast cancer. Enjoy your soy!

Continue reading

The Dangers Of Feeding Children A Vegan Diet

Two Nutrition experts square off on the issue of feeding children a vegan diet. Both make great points. Some great tips on vegan diet for children too.

Continue reading

10 Reasons Plant Protein Is Better Than Animal Protein

If you want to be strong, lean, healthy, and happy…plant protein is your best choice. Here are 10 reasons plant protein is better.

Continue reading
1 2 3 15
css.php