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Category Archives for Vegan Health
10 Reasons Why Oat Milk Will Make You Change Your Nut Milk Loyalty
Giving up cow’s milk was one of the easiest things to do when I went vegan. At that time no one (at least not me) had heard of oat milk, but I was lucky enough that the boom in almond milks was just
Continue readingVegan Sources Of Essential Amino Acids (Complete Protein)
When I decided to go vegan I didn’t know the difference between plant and animal proteins yet alone what an amino acid was.The bottom line is that although it’s drilled into us since birth that
Continue readingMy 5 Favorite Vegan Weight Loss Plans
If you’re wondering whether these vegan diet plan things really work for shedding a few pounds, the answer is a resounding yes.According to the Center for Disease Control and Prevention, vegans and vegetarians
Continue readingVegan Nutritionist Top 10 Tips For A Healthy Vegan Diet
The top vegan nutritionist share their 10 best vegan nutrition tips. What’s the one thing every vegan does wrong? Learn how to eat right on a vegan diet.
Continue reading15 Reasons Zucchini Is Amazing Plus 3 Great Recipes!
I bet you never knew just how amazing zucchini is. Here are 17 reasons Zucchini is amazing plus 3 delicious vegan recipes that use zucchini.
Continue readingType 2 Diabetes Treatment With Food – Reversing Type 2 Diabetes
Type 2 diabetes treatment is expensive and unsafe. Many are trying this diabetes treatment with food for their health and reversing the disease!
Continue readingWhy I’m Raising My Child Vegan – Is A Vegan Diet Healthy For Children
People Keep asking why I’m raising my child vegan. There are many reasons and I’m happy to share them with anyone that asks why my child is vegan.
Continue readingDon’t Fear Soy: Research Shows It’s Beneficial For Breast Cancer
The research is in on Soy. Don’t buy into the scare tactics and hype. Soy is safe, and actually beneficial for breast cancer. Enjoy your soy!
Continue readingThe Dangers Of Feeding Children A Vegan Diet
Two Nutrition experts square off on the issue of feeding children a vegan diet. Both make great points. Some great tips on vegan diet for children too.
Continue reading10 Reasons Plant Protein Is Better Than Animal Protein
If you want to be strong, lean, healthy, and happy…plant protein is your best choice. Here are 10 reasons plant protein is better.
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