You can make this great alternative to ‘meat sandwiches’ very quickly and easily.
½ Block of extra firm Tofu
2 tbsp Soy Sauce
¼ cup Nutritional Yeast
Toppings for the sandwich as you desire
Press the tofu to remove any extra water. 1/2 block of tofu will make 2 sandwiches.
Heat a well oiled frying pan on the stove to medium.
Put the soy sauce and nutritional yeast into two separate small bowls
Slice the tofu into 1/2 inch pieces. Coat both sides well in soy sauce, then move to Nutritional yeast bowl and coat well.
Fry for 2 to 3 minutes on each side.
I like to server on toasted bread with vegan mayo, spinach and fresh tomato.