Snacks and Sides | Vegan Recipes

Healthy Home Made Energy Bars

There is a place in a healthy vegan diet for vegan protein bars and vegan energy bars. Sometimes we are on the run and need a quick and healthy energy to grab and go. You can make the most delicious and healthiest vegan protein bars at home.

Who doesn’t need a nice burst of energy at some point during the day? I am amused by the 5 hour energy commercials where they talk about the natural ingredients and then mention some fruit or vegetable. I’m always sitting there looking at the TV scream “Just eat the fruit!.”

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Fruit is one of the best energy foods you can eat. Your body craves fructose and carbs. And I don’t mean processed carbs that are high in fat. I mean lean, mean, energy producing carbs from fruit! You combine that with some seeds and a few nuts and you have a real energy snack that will kick you into another gear! And you will be doing it in a healthy natural way.

The best part about this energy bar recipe is that it only takes 7 simple ingredients and you can make them in a snap. This mixture is amazing in it’s simplicity and it’s delicious. If you are a vegan and you love the power of raw fruits, nuts and seeds then you have to make these home made energy bars.

There is no sense in buying bars with a ton of additives and garbage in them. You can make these and home and it’s really easy. All you need is a food processor, 6 ingredients and about 5 minutes or less!

Click here to get this amazing vegan recipe from Paula at Call Me PMC.

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