Everything You Ever Wanted To Know About Lentils – Episode 4

I get asked about lentils all the time. What are they? How do you cook them? How do you buy them and store them? Today's show is all about lentils thanks to a question asked by one of our listeners Mandy! I think every vegan should include lentils as a part of a balanced diet. They are loaded with protein and a lot of other great nutrients like magnesium, B6 and others.

Links to resources talked about on today's show can be found below the player.

[spp-player URL=https://api.spreaker.com/download/episode/7997856/everything_you_ever_wanted_to_know_about_lentils_episode_4.mp3]

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52

http://www.thekitchn.com/how-to-cook-lentils-on-the-stove-116321

https://en.wikipedia.org/wiki/Lentil

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