How To Make Vegan Alfredo Sauce In 2 Minutes

Our “how to” vegan cooking series continues where we ask the question, How to make vegan Alfredo sauce.  I have found that people either love or hate Alfredo sauce, there is no in between. If you love it then here is a quick and delicious vegan Alfredo sauce recipe.

Alfredo sauce is an Italian creation which is often just used with pasta. The non-vegan version of this creamy sauce is basically cream, butter, and cheese over pasta. There are few things more rich and creamy than a good Alfredo sauce.

how to make vegan alfredo sauce

There are many delicious ways to use Alfredo sauce in recipes besides the traditional pasta recipes. It’s amazing on broccoli, in certain casseroles, in scalloped potatoes, and more. The uses for this rich creamy sauce are only limited by your imagination.

We wanted to know how to make vegan Alfredo sauce as quick and easily as possible. That lead us to this amazing recipe which only requires a few ingredients, a blender, and about two minutes of your time to prepare.

There are more complicated vegan Alfredo recipes out there but this one is delicious and it’s quick and easy. We believe the easier food is to make the more likely you are to eat it. So enjoy this recipe from Cooking with Plants. The written recipe is below the video.

How To Make Vegan Alfredo Sauce

Vegan Alfredo Sauce Recipe

1 cup Raw cashew nuts
1/4 cup Pine Nuts or just add more cashews
1/4 cup Nutritional Yeast Flakes Optional
1 tbsp White Miso paste You could also use chickpea or rice miso.
1 tbsp Tahini Sesame Paste
1 tsp Dried Onion Flakes
1 tsp Celtic Sea Salt
1 – 2 cloves Garlic
1/2 cup Soy Milk or plant milk of your choice
1 1/2 cups Boiling Water

Toss all ingredients in a blender until creamy

25 thoughts on “How To Make Vegan Alfredo Sauce In 2 Minutes”

  1. No! It’s blasphemy.

    Make your own dishes! Or eat vegetarian. You can have all the alfredo sauce you want then. As nature intended.

    Two words for this one… Yee Uuuck!

    1. What sounds really yuck is what Real Alfredo does to our bodies. Dairy is not humorous at all when it comes to our health. And not natures intention for human consumption at all ???? So!!
      “Lighten up” Brian Beans 🙂 it’s a Vegan Recipe that sounds delish???? Try it out sometime.. the ingredients may sound weird at first but they are all great healthy substitutes that will give the same rich and creamy flavor as alfredo!

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