Vegan Health

Top 3 Vegan Myths About Nutrition

1. Vegan automatically equals health

vegan myths 1

Some college vegans are living on mostly french fries and beer. That’s great for the animals but not for your body. There is a healthy way to be vegan and a unhealthy way to be vegan. People eating a plant based diet should actually be eating plants! Fruits, vegetable, nuts and seeds.

Myth #2 is on the next page

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