Vegan Health

Top 3 Vegan Myths About Nutrition

2. Vitamin B12 Isn’t important

vegan myths 2

Vegans need to insure they are getting high quality B12 in their diet. It’s even more important than you might realize. Some vegans think this isn’t necessary but it can have dire health consequences.

Myth #3, and my personal favorite, is on the next page

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