I hate Polycystic Ovary Syndrome. For people that don’t know what PCOS is it’s hard to help them understand. Finding a PCOS diet that worked for me was a long journey but when I did find it my life changed. I lost weight, felt better, and looked better.
Polycystic Ovary Syndrome is a medical condition caused by non cancerous cysts on the ovaries. These cysts disrupt the hormone system and cause all kind of negative changes in health and appearance. It’s especially hard to lose weight with PCOS.
Finding a PCOS diet to lose weight and get healthy was something I researched for years. Everything begin changing when I started trying more plant based vegan diet options. Encouraged by that I searched even harder and found this vegan PCOS diet.
Patricia Karnowski is a Practitioner who has treated women with PCOS for over 16 years. She has PCOS herself which compelled her to find answers. Once she found a diet that worked for her PCOS she started sharing it her patients.
She found that when she switched to this whole food, plant based diet, her weight started dropping and her other symptoms began improving. Weight loss with PCOS is so difficult but it was easy on this diet.
Not only does this PCOS diet help with weight loss and appearance it has regulated periods for many women suffering from the symptoms of PCOS. It’s so amazing that this simple dietary change can have such a dramatic effect.
If you want to lose weight and have PCOS then you should get this book. It’s filled with advice and easy recipes you will love. You also get a video resource link that will help you better deal with the symptoms of PCOS.
The 35 PCOS Diet Plan Recipes for Rapid Weight Loss contains amazing whole food plant based recipes for women with Polycystic Ovarian Syndrome. You will find amazing recipes from cultures around the world that you will love.
You won’t sacrifice taste, flavors, or enjoyment by making these recipes. These are the same delicious recipes that have caused the author and her many patients to finally lose weight with PCOS and start enjoying life again.